Gourmade With Love

Gourmade with Love Kitchen

Camp, Pune
Phone: +917507359752

Phone: +917507358253

order@gourmadewithlove.com

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Nutrition Tips for a Healthy Summer

Summer weekends at the beach, backyard barbecues, and outdoor dinners are finally here, but these gatherings are often loaded with high-calorie pasta salads, chips, ice cream, cocktails and beers. Enjoy your warm weather favorites while keeping your nutrition in check with the tips below. 1. Drink green tea instead of sweet tea. Green tea has a natural component that helps […]

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Why we DO NOT recommend Fad Diets

Any diet that restricts certain foods or limits calories typically leads to weight loss. But what happens after the diet ends? Quick weight-loss diets or fad diets rarely bring long-term, sustainable results because people return to their poor eating habits as soon as the diet ends.“I don’t ever advocate dieting. Diets don’t work and the […]

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What are Antioxidants, really ?

You might already know about foods you should be eating for your heart or your gut—but what about the foods that protect your cells? Those would be the ones packed with antioxidants, a buzzy term you’ve probably heard before. Antioxidants occur naturally in plant-based foods such as fruits, vegetables, coffee, tea, wine, and chocolate. While there are thousands of […]

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